Tag: Supplements

Diet: Supplements: Magnesium: Five (5) Subclinical Magnesium Deficiency Symptoms: YouTube

Magnesium is involved in over 300 different enzymes. In this video, Dr. Berg talks about subclinical magnesium deficiency and why magnesium is very important. Magnesium Functions (Cofactor in Enzymes): DNA repair Energy Production Preventing mutation Body Chemical Reactions (metabolism) Subclinical Magnesium Deficiency Symptoms: Fatigue Irregular Heart Beat High Blood Pressure Cramps especially at Night Stiff…

Diet: Supplements: Health Benefits of Turmeric: Dr. Josh Axe: YouTube

In today’s video I want to share with you the incredible benefits of turmeric. There are over 6000 clinical studies proving turmeric to be the #1 healing herb today. The reason turmeric is so beneficial is because it contains an active compound called curcumin that is highly anti-inflammatory. Some of the main benefits include: Supports…