Category: 14. Exercise & Fitness

Fitness: Anti-Soycialism: How to Save Your Own Life: The Art of Manliness: YouTube

My Note: I’m no where near this level of fitness (20 pull-ups? 1/2 a mile swim… not even close). Nonetheless, mobility, strength, and endurance is key to a healthy life into one’s senior years… may as well push towards the mark now. Read the full article here: