- Symptoms
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- Chronic Fatigue
- Easily Stressed and Irritated
- Unusual Degree of Procrastination & Low Motivation
- Issues With Sleep
- Feeling Numb and Detached
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- Remedies
- Interrupt Your Pattern
- Take A Vacation
- Say “NO” [Politely] More
- e.g. Do Your Job, not everyone elses.
- Refocus On What Truly Matters
- Interrupt Your Pattern