“A change in diet, which was comprised of high amounts of blueberries and walnuts, has proven to have had a strong impact on Sylvia’s condition that her recipes are now being shared by the Alzheimer’s Society. Sylvia also began incorporating other health foods, including broccoli, kale, spinach, sunflower seeds, green tea, oats, sweet potatoes and…
In this video, I’m going to answer another question about Apple Cider Vinegar (ACV). Is it safe to use on your hair? In other videos, I’ve talked about different apple cider vinegar uses and apple cider benefits when you take it internally. It can help with so many different things, such as digestion and blood…
“Someone was asking the question, “If sugar is so bad, why is fruit so healthy?” There are a few things you really need to understand concerning this topic. First off, are fruits healthy? I never actually said that fruit is so healthy. Having certain fruits on keto is not a great idea. In fact, fruits…
Mike describes his specific fasting protocols and why he uses them: [1:04] Mike talks about his reaction to finding he had elevated alpha fetoprotein: [6:28] Mike explains how getting arrested for drugs was the best thing that happened to him: [10:57] Mike and Tom discuss how to apply the lessons from physical fitness to mental…
In this video, we’re going to cover a hidden cause of diabetes that many people aren’t aware of. It might surprise you—it’s iron. I’m going to share with you the truth about iron as well as what you need to know about iron and diabetes. You might think iron is very beneficial to the body.…
Today I want to answer the question, “is coffee okay for a fatty liver?” Coffee actually has a lot of phytonutrients that are beneficial to the liver. So, it’s not a bad thing for a fatty liver. But what is bad is non-organic coffee. Non-organic coffee is filled with chemicals you don’t want, like pesticides.…
“A daily dose of coffee could improve several key markers of non-alcoholic fatty liver disease by reducing permeability of the gut” — ScienceDaily” [Continued below] Coffee supplementation to a high fat diet significantly reversed levels of cholesterol (p<0.001), alanine aminotransferase (an enzyme which levels increase in the blood when the liver is damaged) (p<0.05), amount…
In this video, Dr. Berg talks about the most important vitamins for the eyes. A lot of the problems of the eye is triggered by high levels oxidation usually from too much blood sugar or high levels of insulin which can also deplete certain nutrients as well. Important Nutrients for the Eyes: Zinc: Allows vitamin…
These are the five (5) habits that increase estrogen levels in men. Learn how to avoid them and increase testosterone levels naturally instead. There are some test boosting foods that you should eat to balance your hormones. If you’re trying to lose weight or burn belly fat, but you’re struggling to do so, watch this…
LDL cholesterol is not the bad culprit that is leading to your heart disease. Don’t listen to all the mainstream stuff out there that tells you if your cholesterol levels are high that you are inevitably going to end up with heart disease. Here’s the thing: it literally comes down to something known as oxidized…
Spiritual Wrestlings 