Health: Cholesterol: “Help! KETO Increased My Cholesterol! (It’s OK, Here’s Why)” | Dr. Ken D. Berry: YouTube

“Your doctor telling you that your cholesterol level has gone up can be scary. Your doctor telling you that you need to take a Statin for your cholesterol can be terrifying.”

My Note: Too many doctors are still stuck on myths concerning high cholesterol levels, high LDL levels, the “woes” of saturated fats, etc. The above should give you much comfort. The goal is not to have low cholesterol, and low LDL, but to have a healthy heart, cardiovascular system, and a healthy body overall.


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