“A change in diet, which was comprised of high amounts of blueberries and walnuts, has proven to have had a strong impact on Sylvia’s condition that her recipes are now being shared by the Alzheimer’s Society. Sylvia also began incorporating other health foods, including broccoli, kale, spinach, sunflower seeds, green tea, oats, sweet potatoes and…
In this video, Dr. Berg talks about the most important vitamins for the eyes. A lot of the problems of the eye is triggered by high levels oxidation usually from too much blood sugar or high levels of insulin which can also deplete certain nutrients as well. Important Nutrients for the Eyes: Zinc: Allows vitamin…
“Your doctor telling you that your cholesterol level has gone up can be scary. Your doctor telling you that you need to take a Statin for your cholesterol can be terrifying.” My Note: Too many doctors are still stuck on myths concerning high cholesterol levels, high LDL levels, the “woes” of saturated fats, etc. The…
In this video, Dr. Berg talks about the potential causes of Osteoarthritis(Inflammation of Joints). There has been recent developments in the connection of dental pathogens and osteoarthritis, where they found that a certain pathogens were growing in joints that were wearing out that basically lived in the mouth. He also talks about the insulin resistance…
“While doctors may no longer instruct their patients to take a cold bath and call them in the morning, a shot of cold water can still impart real health benefits.” See https://www.artofmanliness.com/articles/the-james-bond-shower-a-shot-of-cold-water-for-health-and-vitality/ for the article associated with the above video.
Dr. Berg discussed the cholesterol spike while doing Ketogenic Diet. Most people that do keto (ketogenic diet) get a lower cholesterol level and a lower LDL but other people have hyper responders to a higher fat diet and basically they are going to have a spike in cholesterol and LDL but it is temporary and…
a Worried about winter weight gain? Sunbathing on a tropical vacation could help you burn off fat, study says Researchers at the University of Alberta in Canada found that the layer of fat just below our skin responds to blue light emitted by the sun During shorter, darker days, these fat cells build up, contributing…
“Just think: every time you lose a pound of fat, you’ve also literally detoxed yourself without ever having to do one of those terrible juice cleanses (which, by the way, do not work). You’ve used the power of your own body’s filtration systems to get rid of them—and it will thank you for it.” Source:…
Spiritual Wrestlings 