Thomas DeLauer explains the differences and uses for eight common types of Magnesium:
- Magnesium Chloride
- Magnesium Citrate
- Magnesium Glycinate
- Magnesium Malate
- Magnesium Oxide
- Magnesium Sulfate
- Magnesium Orotate
- Magnesium Threonate.
Thomas DeLauer explains the differences and uses for eight common types of Magnesium: