Supplements: Magnesium: Eight (8) Types of Magnesium Explained: Thomas DeLauer: YouTube

Thomas DeLauer explains the differences and uses for eight common types of Magnesium:

  1. Magnesium Chloride
  2. Magnesium Citrate
  3. Magnesium Glycinate
  4. Magnesium Malate
  5. Magnesium Oxide
  6. Magnesium Sulfate
  7. Magnesium Orotate
  8. Magnesium Threonate.

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