Thomas DeLauer explains the differences and uses for eight common types of Magnesium: Magnesium Chloride Magnesium Citrate Magnesium Glycinate Magnesium Malate Magnesium Oxide Magnesium Sulfate Magnesium Orotate Magnesium Threonate.
Supplements: Magnesium/MagTein: The One Exceptional Magnesium that Corrects Many Neurological Problems: Dr. Alan Mandell, DC: YouTube
Magnesium L-threonate offers some major advantages to the brain and nervous system that are not possible with other magnesium compounds. Please view this video for more important information. My Note: Magtein is another name for this form of magnesium.
Diet: Supplements: Magnesium: Five (5) Subclinical Magnesium Deficiency Symptoms: YouTube
Magnesium is involved in over 300 different enzymes. In this video, Dr. Berg talks about subclinical magnesium deficiency and why magnesium is very important. Magnesium Functions (Cofactor in Enzymes): DNA repair Energy Production Preventing mutation Body Chemical Reactions (metabolism) Subclinical Magnesium Deficiency Symptoms: Fatigue Irregular Heart Beat High Blood Pressure Cramps especially at Night Stiff…
Supplements: Calcium Deposits: Remove Painful Calcium Deposits From Your Body (3 Best Home Remedies): Dr. Mandell
Much of our pain that we experience is from extra calcium deposits that form in the tissues of our body.
Diet: Ten (10) Foods to Naturally Replenish Electrolytes: Electrolyte Foods: PaleoPlan
“Sure, you know that you’re supposed to replenish your electrolytes after a workout. However, reaching for that sports drink filled with refined sugar can do more bad than good. Find out how to recharge your electrolytes naturally with these 10 healthy foods.If you don’t monitor your fluid or electrolyte intake after sweating, you could start…
Diet: Your Body Has A “Second Brain,” Here’s How It Impacts Your Health: Natural Cures
Supplements: Magnesium: Ten Surprising Benefits of Magnesium: Drjockers.com
Supplements: Magnesium: Scientific Review on Usage, Dosage, and Side Effects of Magnesium
“…Magnesium is an essential dietary mineral, and the second most prevalent electrolyte in the human body. Magnesium deficiencies are common in developed countries. A deficiency increases blood pressure, reduces glucose tolerance and causes neural excitation…” Click Magnesium – Scientific Review on Usage, Dosage, Side Effects | Examine.com for the rest of the article.
Supplements: Magnesium | Magnesium Supplements – Should You Take Them? | Dr. Axe
“Magnesium is connected to other nutrients within the body, including calcium, vitamin K and vitamin D. Experts believe that one of the reasons magnesium supplements are so beneficial is because they help counterbalance high levels of calcium that can accumulate in the body when people take calcium supplements regularly. Similarly, taking vitamin D in high…
Supplements: Magnesium Oil” Uses – Skin Care, Performance and More: Dr. Axe
“An abundant element on our planet, magnesium is also present in every organ in the human body. In fact, it’s considered a vital mineral for over 300 biochemical reactions that regulate our health and wellness. But unfortunately, many of us simply don’t get enough magnesium in our bodies to the point that we unknowingly suffer…