The numerous beneficial effects of Cinnamomum zeylanicum, also known as “True Cinnamon or Ceylon” can positively affect a myriad of health issues.In traditional medicine, cinnamon is considered a remedy for respiratory, digestive, blood sugar and even gynecological disorders! Cinnamons use dates back to ancient Egypt, where they used cinnamon as an embalming agent, a way to preserve food, and, of course, as a flavoring enhancing spice. Click 9 Health Benefits of Cinnamon & Which Type is The Best | PaleoPlan for the rest of the article.