[Work In Progress; this playlist is best viewed from within YouTube itself (for ease of navigation); remember to review the other great videos from the content-providers included in this list] Q: Why Do I Often Add Four To Ten Videos For Each Supplement? Isn’t That A Bit Much? A: Firstly, the multiple sources sometimes have…
“Sure, you know that you’re supposed to replenish your electrolytes after a workout. However, reaching for that sports drink filled with refined sugar can do more bad than good. Find out how to recharge your electrolytes naturally with these 10 healthy foods.If you don’t monitor your fluid or electrolyte intake after sweating, you could start…
“Copper is an essential micro mineral that benefits bone, nerve, and skeletal health; therefore, although it is not that common, a copper deficiency can actually harm the body in multiple ways.Copper is important for the production of hemoglobin and red blood cells, as well as for the proper utilization of iron and oxygen within the…
We know that copper is commonly used in plumbing, electronics and jewelry, but did you know that it’s also responsible for important biological functions as well? In fact, as early as 400 B.C., Hippocrates is said to have prescribed copper compounds for the treatment of diseases. Clearly, he understood that we need copper to maintain…
“Copper and zinc are essential nutrients necessary to sustain the health and function of the human body. These two metal compounds naturally exist in the environment around us including our food and water but can pose major health complications if they are concentrated in our bodies inadequately….” Click Do You Have A Copper and Zinc…
“A glistening ring of oysters plucked from the ocean, a slice of liver atop a bed of tender onions, a savory beef stir fry tossed with butter, a heap of sprouted pumpkin seeds enjoyed from the palm of your hand: what do these foods have in common? Not only are they wonderfully, perhaps even flawlessly,…
“The common saying, “too much of a good thing,” does have a place in nutrition. Like Goldilocks, the body prefers a happy medium, and too little and too much of many essential vitamins and minerals can lead to imbalances and health problems. Many nutrients also work as antagonists with one another, which can mean that…
“Zinc is an essential trace mineral that plays a role in more than a hundred enzymatic reactions in the body, which is why consuming foods high in zinc is so important. It’s needed in small amounts every day in order to maintain your health and perform important functions. Zinc benefits come from its presence within…
Spiritual Wrestlings 