Tag: Electrolytes

Diet: Ten (10) Foods to Naturally Replenish Electrolytes: Electrolyte Foods: PaleoPlan

“Sure, you know that you’re supposed to replenish your electrolytes after a workout. However, reaching for that sports drink filled with refined sugar can do more bad than good. Find out how to recharge your electrolytes naturally with these 10 healthy foods.If you don’t monitor your fluid or electrolyte intake after sweating, you could start…

Supplements: Copper: Foods High in Copper: How to Get More Copper in Your Diet: Dr. Axe

We know that copper is commonly used in plumbing, electronics and jewelry, but did you know that it’s also responsible for important biological functions as well? In fact, as early as 400 B.C., Hippocrates is said to have prescribed copper compounds for the treatment of diseases. Clearly, he understood that we need copper to maintain…

Supplements: Copper: Zinc: Do You Have A Copper and Zinc Imbalance? | DrJockers.com

“Copper and zinc are essential nutrients necessary to sustain the health and function of the human body. These two metal compounds naturally exist in the environment around us including our food and water but can pose major health complications if they are concentrated in our bodies inadequately….” Click Do You Have A Copper and Zinc…

Supplements: Zinc: Ten Powerful Zinc Benefits Including Fighting Cancer: Dr. Axe

“…zinc is needed in small amounts every day in order to maintain health and perform important functions each day. Zinc benefits the body in many ways: helps with hormone production, growth and repairment; improves immunity and facilitates digestion. Zinc benefits also include its ability to act as an anti-inflammatory agent, therefore zinc may have significant…