Tag: Electrolytes

Supplements: Zinc: Scientific Review on Usage, Dosage, Side Effects of Zinc: Examine.com

“Zinc is an essential mineral involved in regulating many enzymes. It is an antioxidant and immune-boosting supplement. Zinc is most commonly supplemented to reduce the frequency of illness and to support optimal levels of testosterone.” Click Zinc – Scientific Review on Usage, Dosage, Side Effects | Examine.com for the rest of the article.

Supplements: Magnesium: Scientific Review on Usage, Dosage, and Side Effects of Magnesium

“…Magnesium is an essential dietary mineral, and the second most prevalent electrolyte in the human body. Magnesium deficiencies are common in developed countries. A deficiency increases blood pressure, reduces glucose tolerance and causes neural excitation…” Click Magnesium – Scientific Review on Usage, Dosage, Side Effects | Examine.com for the rest of the article.

Supplements: Magnesium | Magnesium Supplements – Should You Take Them? | Dr. Axe

“Magnesium is connected to other nutrients within the body, including calcium, vitamin K and vitamin D. Experts believe that one of the reasons magnesium supplements are so beneficial is because they help counterbalance high levels of calcium that can accumulate in the body when people take calcium supplements regularly. Similarly, taking vitamin D in high…

Supplements: Magnesium: Nine Signs You May Have A Magnesium Deficiency: Dr. Axe

“According to Norman Shealy, MD, Ph.D, an American neurosurgeon and a pioneer in pain medicine, “Every known illness is associated with a magnesium deficiency and it’s the missing cure to many diseases.” Not only does magnesium help regulate calcium, potassium and sodium, but it’s essential for cellular health and a critical component of over 300…