
‘Dr. Berg talks about the mistake you are doing when you are not losing weight. The mistake is giving up and quitting the program when it is actually working despite not losing the weight. The principle to follow must be to not lose weight to get healthy BUT get healthy first before losing weight. Weight…





“In this video, Dr. Berg talks about the relationship between hair loss and digestion. Biotin, one of the B vitamins, is also one of the key nutrients for hair health and growing hair. It is an essential helper factor for enzymes to help make proteins from amino acids. The microbes in the gut also makes B vitamins including Biotin. He also discussed about antibiotics on GMO foods. Antibiotics Effects: • Decreased amounts of friendly bacteria (Lessening the production of Biotin) • Increased of growth of another microbe that can’t make biotin called Lactobacillus Murinus…” Click 
