Dr. Berg talks about how to do the kidney detox flush. The kidney filters out a tremendous amount of waste through the body. It filters the blood and recycle a lot of nutrients but gets rid of the waste. Consume these vegetables for 3 – 4 days every two months. If it is a powder,…
In this video, Dr. Berg discusses the best hypothyroid diet tips and what are the best foods to eat. He also explains why each type of food are so important. Hypothyroid tips: Avoid low calorie diets Avoid pre-packaged foods Avoid stimulants
In this video, Dr. Berg talks about chicken nugget. Here’s what this food consists of: Chicken – Feed GMO Food Starch Modified Salt Wheat Starch Flavoring Soy oil Wheat Starch Bleached Flour Reduced Iron Corn Flour Baking Soda Sodium Aluminum Phosphate TBHQ Transglutaminase – it is a type of meat glue that mimics gluten in…
In this video, Dr. Berg talks about how to increase attention span, focus, and concentration. There’s a part of the brain called the limbic system which has something to do with emotions, behavior, and memory and it has a part called hippocampus(which has to do with memory, focus, and concentration) and amygdala (stress and fear).…
Soda vs 100 Percent Real Fruit Juice: What is Healthier? In this video, Dr. Berg talks about the difference between drinking soda and 100% fruit juice and why you shouldn’t drink these. SODA: Contains 55% high fructose corn syrup. https://www.youtube.com/redirect?event=video_description&v=qeNnRpMn8s8&redir_token=Lhbf5yiaLxy-qZntCKnnwx5lpd58MTU1NTMwNTY3NkAxNTU1MjE5Mjc2&q=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpmc%2Farticles%2FPMC3075927%2F 100% Fruit Juice Contains 65% high fructose corn syrup. Low nutrients – because it is…
In this video, Dr. Berg answers the question if should you drink water before you go to bed and the answer is NO you shouldn’t. Here’s two reasons why: 1. Drinking more water is going to make you get up to the night – It is going to interfere with your sleep. The average bladder…
“Dr. Berg talks about the best remedy for viruses. Its called monolaurin. This compound comes from coconut oil. It is a concentrated version of lauric acid in coconut oil. It also helps with bacteria too. It’s great for chronic fatigue syndrome and mold complications. It’s effective against: H-pylori Chlamydia Shingles EBV Influenza MIRSA Herpes Fungus Strep and Staph”
Be sure to visit The Best Remedy for Viruses (Monolaurin) – YouTube for the informative comments and for easy access to the rest of Dr. Berg’s videos.
Ignore Counting Vegetable Carbs on Your Keto Plan In this video, Dr. Berg talks about the reason why you do not include vegetables carbs on ketogenic diet. It is recommended to take 7 to 10 cups of salads a day and that is equivalent to 3.5 to 5 grams of carbs, the overall calories and…
Spiritual Wrestlings 