Cognition: Brain-derived Neurotrophic Factor: All You Need to Know About BDNF and Natural Ways to Increase It: Selfhacked

“Researchers now recognize that the brain continues to reorganize itself by forming new neural connections throughout life. Neurotrophins are chemicals that help to stimulate and control neurogenesis, BDNF being one of the most active (R).In the brain, BDNF is active in the hippocampus, cortex, and forebrain—areas vital to learning, memory, and higher thinking. Hence, BDNF…

We’re Not Trying To Be (Nor Are We Being) Offensive…

We’re Not Trying To Be (Nor Are We Being) Offensive… Please understand, if a Christian doesn’t “like” your religious comment or post; doesn’t say “amen” to the theological position or sentiment that you share; doesn’t affirm that a deceased loved one “is in heaven right now;” or otherwise doesn’t affirm/confirm your religious viewpoint, it isn’t…

Cognition: “Why Making Decisions Stresses Some People Out” [Mental Floss]

“Canadian researchers have identified a common, avoidable stressor in some people’s decision-making process: Fear of a Better Option (FOBO). The team published their research online this month in the Personality and Social Psychology Bulletin.” Click http://mentalfloss.com/article/92651/why-making-decisions-stresses-some-people-out for the rest of the article.

Diet: Supplements: Nine Health Benefits of Cinnamon & Which Type is The Best: PaleoPlan

The numerous beneficial effects of Cinnamomum zeylanicum, also known as “True Cinnamon or Ceylon” can positively affect a myriad of health issues.In traditional medicine, cinnamon is considered a remedy for respiratory, digestive, blood sugar and even gynecological disorders! Cinnamons use dates back to ancient Egypt, where they used cinnamon as an embalming agent, a way…