WASHINGTON (AP) — “Deepfake” videos pose a clear and growing threat to America’s national security, lawmakers and experts say. The question is what to do about it, and that’s not easily answered.A House Intelligence Committee hearing Thursday served up a public warning about the deceptive powers of artificial intelligence software and offered a sobering assessment…
Note: I’ve yet to personally tested any of these. Nonetheless, they appear to be useful methods to retain, vet, and practice.
Dr. Berg talks about the nutritional benefits of grass-fed butter. BENEFITS: Essential fatty acids Fat-soluble vitamins – K2 (takes calcium out of the soft tissues and arteries. Vitamin A is also good in the immune system, the eyes, and the skin. CLA (conjugated linoleic acid) – great for cardiovascular system and weight loss. Omega 3…
Being an expert at something really pays off. Just how good are top performers compared to everybody else? Research shows in high complexity jobs like professional and sales roles, the top 10% produce 80% more than average and 700% more than the bottom 10%. But as I’m sure you’re aware, becoming the best ain’t easy.…
Video One: Video Two: Note: Overall, I find these two lectures to be very insightful in many aspects (especially the sections on B.O.M.B. nutrition) but not fully accurate in others. For instance, not all forms of “keto” are the same. Some who are on “keto diets” are eating way too much protein, not enough healthy…
Spiritual Wrestlings 