In this video, Dr. Berg talks about a powerful and natural anti-inflammatory herb called stinging nettle root. It is recommended to do ketogenic diet and intermittent fasting to get rid of the source of inflammation which is the high levels of sugar and insulin. Stinging nettle root has the capacity to inhibit several inflammatory compounds…
[Work In Progress; this playlist is best viewed from within YouTube itself (for ease of navigation); remember to review the other great videos from the content-providers included in this list] Q: Why Do I Often Add Four To Ten Videos For Each Supplement? Isn’t That A Bit Much? A: Firstly, the multiple sources sometimes have…
“In this video, Dr. Berg talks about what you can do to stop a cold at its first sign. If you are being exposed to viruses or bacteria, it has to do with your own internal resistance or the susceptibility to the virus or bacteria. If your immune system is strong and if you have this health reserve, you could not be susceptible to viruses.
- Less stress
- Quality of sleep – could increase the resistance against an infection. “
- Zinc and Vitamin C: Don’t take vitamin c as a supplement. Take a food-based vitamin c but it is better to take actual lemon.
- Lemon: The actual lemon and not lemon juice because lemon juice is pasteurized and vitamin c is sensitive to heat and oxygen.
- Garlic Benefits: 1. Antibacterial 2. Antifungal
- Intermittent Fasting – the body could go into the repair mode and starts to increase its resistance to stress.
- ACV: When you acidify the body with apple cider vinegar, you speed up phagocytes, which helps clean up the bacteria of the body. It could also speed up the white blood cell action.
- No sugar, alcohol or milk products.
Click How to Stop a Cold at the First Sign with… – YouTube, or the video above, to watch.
“In this video, Dr. Berg talks about vitamin B deficiency. Transketolase is the enzyme for vitamin B deficiency test. Enzymes are the things that do the work in the body and B1 is involved in 5 different enzymes. Vitamin B1 deficiency is called Beri Beri and known as a great mimicker of disease. He also…
[I strongly encourage you to subscrine to Dr. Berg’s YouTube Channel and be sure to “like” all of the videos that you find beneficial] “In this video, Dr. Berg talks about the hidden nutritional deficiencies. There are hidden sources of why people have these nutritional deficiencies despite taking vitamins. Nutrients are the helper factors that…
[I strongly encourage you to subscrine to Dr. Berg’s YouTube Channel and be sure to “like” all of the videos that you find beneficial] “In this video, Dr. Berg talks about SIBO or Small Intestinal Bacterial Overgrowth. SIBO is when the microbes are growing in the small intestine and sometimes can go up into the…
“What are some symptoms of vitamin B1 deficiency? A thiamine deficiency (also referred to as beriberi) can cause weakness, chronic fatigue, heart complications, psychosis and nerve damage. The best way to prevent thiamine deficiency is to eat whole foods that supply high amounts of B vitamins, particularly thiamine foods. Thiamine can be found in many…
From the video info: “In today’s video, I want to talk about how to cleanse and detox your liver. Your liver is your second largest organ and is vital to your body’s health, which is why it’s so important to detox your liver. The top 5 ways you can detox your liver: Remove all toxins…
“Dr David Jockers demonstrates how to make anti-inflammatory milk. This recipe helps you burn fat, heal your gut and reduce inflammation….” For more, click the above video and also click here for the associated article.
“When it comes to collagen, we are way out of balance. To be honest? The implications of this imbalance are pretty major. Here’s what you need to know…” Click the image for the video.
Spiritual Wrestlings 