DATA: https://www.ncbi.nlm.nih.gov/pmc/arti… Part 2: https://www.youtube.com/watch?v=STZg0… Sardines (DHA) – 788mg / 85g Tuna (DHA) – 57mg / 56g Sardines (EPA) – 742mg / 85g Tuna (EPA) – 41mg / 56g Sardines have 13x higher DHA than the Tuna. Tuna has 18x higher EPA than the Sardines. In this video, Dr. Berg talks about the reason why…
Video One: Video Two: Dr. Berg talks about Intermittent Fasting and your thyroid. Many people are concerned about intermittent fasting because they think they will lower their calories and damage or slow the already slow thyroid. As long as you keep the calories the same or keep your nutrients the same and eat less…
A ton of good information for any of you who may have this condition… Hypothyroidism is a condition in which the thyroid gland is underactive and doesn’t properly make or release thyroid hormones. The thyroid gland normally releases many crucial hormones that travel through the bloodstream to reach receptors found throughout the whole body. So…
Spiritual Wrestlings 