“A glistening ring of oysters plucked from the ocean, a slice of liver atop a bed of tender onions, a savory beef stir fry tossed with butter, a heap of sprouted pumpkin seeds enjoyed from the palm of your hand: what do these foods have in common? Not only are they wonderfully, perhaps even flawlessly,…
“The common saying, “too much of a good thing,” does have a place in nutrition. Like Goldilocks, the body prefers a happy medium, and too little and too much of many essential vitamins and minerals can lead to imbalances and health problems. Many nutrients also work as antagonists with one another, which can mean that…
“One epidemic that most folks in the U.S. are probably unaware of is zinc deficiency. A significant problem for most countries in the world, the World Health Organization (WHO) reports that the global prevalence of zinc deficiency is 31%.” Click 7 Signs of Zinc Deficiency & the Best Foods to Cure It! for the rest…
“…zinc is needed in small amounts every day in order to maintain health and perform important functions each day. Zinc benefits the body in many ways: helps with hormone production, growth and repairment; improves immunity and facilitates digestion. Zinc benefits also include its ability to act as an anti-inflammatory agent, therefore zinc may have significant…
“Zinc is an essential mineral involved in regulating many enzymes. It is an antioxidant and immune-boosting supplement. Zinc is most commonly supplemented to reduce the frequency of illness and to support optimal levels of testosterone.” Click Zinc – Scientific Review on Usage, Dosage, Side Effects | Examine.com for the rest of the article.
Spiritual Wrestlings 