Dr. Berg talks about the nutritional benefits of grass-fed butter. BENEFITS: Essential fatty acids Fat-soluble vitamins – K2 (takes calcium out of the soft tissues and arteries. Vitamin A is also good in the immune system, the eyes, and the skin. CLA (conjugated linoleic acid) – great for cardiovascular system and weight loss. Omega 3…
In this video, Dr. Berg talks about the big problem with gluten-free. Gluten is the protein part of wheat or grains that causes celiac(an inflammatory condition of the gut). Most people are sensitive to gluten that causes inflammatory problems not only with the gut but also in the thyroid and many different parts of the…
Dr. Berg talks about the carotenoid, the antioxidant (phytonutrient) on steroids. Its a special fat soluble plant based chemical which is anti-cancer, immune supportive, pre-vitamin A, retina and brain supportive and it helps the brain and nervous system too. It’s in the following (best to add fat to the non-fat sources to increase absorption): Leafy…
In this video, Dr. Berg talks about the consequences of a fatty liver that you may not associate with the fatty liver. Fatty Liver Symptoms: Inflammation – when you have a fatty liver, your inflammatory markers go up. Not just in the liver but with your entire body which increases insulin resistance. Scar Tissue (Cirrhosis)…
THREE THINGS TO TRY FOR SUPPORTING HEALTHY ADRENALS: Lower inflammation with Blood Sugar Regulation and Intermittent Fasting NAC Stinging Nettle Root Causes: Cataracts Insomnia Lower libido Liver damage Shrinking testes Increased belly fat Muscle waste/Atrophy Lowered immune system Inactivates your adrenal gland Can trigger prediabetes/diabetes Increases inflammation once you stop taking it.
In this video, Dr. Berg talks about a powerful and natural anti-inflammatory herb called stinging nettle root. It is recommended to do ketogenic diet and intermittent fasting to get rid of the source of inflammation which is the high levels of sugar and insulin. Stinging nettle root has the capacity to inhibit several inflammatory compounds…
Spiritual Wrestlings 