Tag: Cognition

Cognition: Learning: How to Become an Expert at Anything | Time

Being an expert at something really pays off. Just how good are top performers compared to everybody else? Research shows in high complexity jobs like professional and sales roles, the top 10% produce 80% more than average and 700% more than the bottom 10%. But as I’m sure you’re aware, becoming the best ain’t easy.…

Cognition: Brain Fog: Brain Fog – The Causes / Treatment / Cure

“Brain fog is a collection of symptoms such as forgetfulness, lack of mental clarity, confusion, and inability to focus. It’s not a clinical term and is also referred to as ‘mental fog,’ ‘clouding of consciousness,’ or ‘cognitive dysfunction.’ It is generally caused by inflammation in the brain, stemming from some underlying cause…” Click Brain Fog:…

Cognition: Exercise: How Exercise Beefs Up the Brain | Science | AAAS

“While our muscles pump iron, our cells pump out something else: molecules that help maintain a healthy brain. But scientists have struggled to account for the well-known mental benefits of exercise, from counteracting depression and aging to fighting Alzheimer’s and Parkinson’s disease. Now, a research team may have finally found a molecular link between a…

Diet: Supplements: Cognition: Why BDNF Is Miracle-Gro For Your Brain | Natural Stacks

“Brain-Derived Neurotrophic Factor – or BDNF for short – is a naturally occurring growth hormone that is responsible for neurogenesis: the creation of new neurons. Higher levels of BDNF are associated with increased intelligence, mood, productivity, and memory along with decreased risks of neurodegenerative diseases like Alzheimer’s & Parkinson’s. Keep reading to see why expert…

Cognition: Memory: Seven (7) Ways to Improve Memory: DrJockers.com

“As a society, we have a quest for increased performance, learning and memory. In fact, our ability to remember and use the information we are learning is a powerful form of currency. This article will dive into the major neurotransmitter responsible for memory and highlight 7 ways to improve memory.” Click 7 Ways to Improve…