[Work In Progress; this playlist is best viewed from within YouTube itself (for ease of navigation); remember to review the other great videos from the content-providers included in this list]
Health: Cortisol, Stress, Adrenals, Belly Fat…
Category: 13. Health & Well-being
Health: Digestion, Stomach Acid, Nutrient Absorption…
[Work In Progress; this playlist is best viewed from within YouTube itself (for ease of navigation); remember to review the other great videos from the content-providers included in this list]
Health: Liver, Fatty Liver, Liver Detox…
[Work In Progress; this playlist is best viewed from within YouTube itself (for ease of navigation); remember to review the other great videos from the content-providers included in this list]
Health: Inflammation, Anti-Inflammatories…
[Work In Progress; this playlist is best viewed from within YouTube itself (for ease of navigation); remember to review the other great videos from the content-providers included in this list]
Health: Sleep, Rest, Relaxation
Exercise: The Advanced 7-Minute Workout: The New York Times
Ever since the magazine published the Scientific 7-Minute Workout in May last year, readers have been writing and tweeting their requests for an updated, more advanced version. For them, the workout became too easy or humdrum, as tends to happen when exercises are repeated without variation. So here it is: a new, more technically demanding…
Exercise: The Scientific 7-Minute Workout: The New York Times
In 12 exercises deploying only body weight, a chair and a wall, it fulfills the latest mandates for high-intensity effort, which essentially combines a long run and a visit to the weight room into about seven minutes of steady discomfort — all of it based on science. Click The Scientific 7-Minute Workout – The New…
Health: Cardiovascular: Heart, Arteries, Blood Pressure…
[Work In Progress; this playlist is best viewed from within YouTube itself (for ease of navigation); remember to review the other great videos from the content-providers included in this list]
Health: Supplements (Mineral, Vitamin, Herbal, Etc.)
[Work In Progress; this playlist is best viewed from within YouTube itself (for ease of navigation); remember to review the other great videos from the content-providers included in this list] Q: Why Do I Often Add Four To Ten Videos For Each Supplement? Isn’t That A Bit Much? A: Firstly, the multiple sources sometimes have…
Diet: Before You Eat Another Chicken Nugget, Watch This! | Dr. Berg: YouTube
In this video, Dr. Berg talks about chicken nugget. Here’s what this food consists of: Chicken – Feed GMO Food Starch Modified Salt Wheat Starch Flavoring Soy oil Wheat Starch Bleached Flour Reduced Iron Corn Flour Baking Soda Sodium Aluminum Phosphate TBHQ Transglutaminase – it is a type of meat glue that mimics gluten in…
Spiritual Wrestlings 