“Just think: every time you lose a pound of fat, you’ve also literally detoxed yourself without ever having to do one of those terrible juice cleanses (which, by the way, do not work). You’ve used the power of your own body’s filtration systems to get rid of them—and it will thank you for it.” Source:…
Dr. Berg talks about the good, the bad and the ugly related to peanuts and peanut butter. A peanut is not an actual nut, it is a legume that actually grows in the soil.
In this video, Dr. Berg talks about how to get more restorative sleep with vitamin D. High cortisol could deplete the vitamin D and low vitamin D can raise the cortisol (stress hormone). There are vitamin D receptors in many parts of the body including the central nervous system. One of the main functions of…
We get so many questions about milk, is it good, or bad, or poison, or whatever. Lets talk common-sense about milk and other dairy products. Feel free to ask any questions you might have, I am happy to answer them…
DATA: https://www.ncbi.nlm.nih.gov/pmc/arti… Part 2: https://www.youtube.com/watch?v=STZg0… Sardines (DHA) – 788mg / 85g Tuna (DHA) – 57mg / 56g Sardines (EPA) – 742mg / 85g Tuna (EPA) – 41mg / 56g Sardines have 13x higher DHA than the Tuna. Tuna has 18x higher EPA than the Sardines. In this video, Dr. Berg talks about the reason why…
In this video, Dr. Berg talks about fighting the war against obesity. The better way is to understand obesity and getting rid of the false information about obesity like “obesity is a disease”. Obesity is NOT a disease but a big symptom of excessive amounts of sugar. Real Causes of Obesity Excess Sugar An average…
Much of our pain that we experience is from extra calcium deposits that form in the tissues of our body.
In this video, Dr. Berg talks about Conjugated Linoleic Acid (CLA). This is a type of fat that will help burn fat that comes from dairy, animal fats, egg yolks and it must be 100% grass fed. Benefit of Conjugated Linoleic Acid: Increase Muscle Strength Increase Exercise Endurance • Increase Metabolic Rate Helps Immune System…
Spiritual Wrestlings 