Category: 13. Health & Well-being
Communication & Interaction: Five Ways to Disarm Toxic People: Inner Integration
The points she makes, for the most part, are excellent. We do not have to agree with all of the wording, and I do not endorse the metaphysical sales pitch at the end, but I recommend the gist of the bulk of the video nonetheless.
What Your Music Choices Say About Your Mood, According To Science (by Claire Warner)
Excerpt from What Your Music Choices Say About Your Mood, According To Science by Claire Warner| October 22, 2015 | Bustle “Sometimes, the only way to cope with a bad day is to fling yourself on your bed, plug in your headphones, and listen to angry music until you feel better. Across the world, people…
Supplements: Copper: Copper Deficiency / Symptoms / Sources to Cure it! | Dr. Axe
“Copper is an essential micro mineral that benefits bone, nerve, and skeletal health; therefore, although it is not that common, a copper deficiency can actually harm the body in multiple ways.Copper is important for the production of hemoglobin and red blood cells, as well as for the proper utilization of iron and oxygen within the…
Supplements: Copper: Foods High in Copper: How to Get More Copper in Your Diet: Dr. Axe
We know that copper is commonly used in plumbing, electronics and jewelry, but did you know that it’s also responsible for important biological functions as well? In fact, as early as 400 B.C., Hippocrates is said to have prescribed copper compounds for the treatment of diseases. Clearly, he understood that we need copper to maintain…
Supplements: Copper: Zinc: Do You Have A Copper and Zinc Imbalance? | DrJockers.com
“Copper and zinc are essential nutrients necessary to sustain the health and function of the human body. These two metal compounds naturally exist in the environment around us including our food and water but can pose major health complications if they are concentrated in our bodies inadequately….” Click Do You Have A Copper and Zinc…
Supplements: Copper: Zinc: Nutrient Dense Foods and the Copper-Zinc Connection: Kayla Grossmann
“A glistening ring of oysters plucked from the ocean, a slice of liver atop a bed of tender onions, a savory beef stir fry tossed with butter, a heap of sprouted pumpkin seeds enjoyed from the palm of your hand: what do these foods have in common? Not only are they wonderfully, perhaps even flawlessly,…
Supplements: Copper: Zinc: “Copper to Zinc: Achieving the Right Balance” | Deanna Minich
“The common saying, “too much of a good thing,” does have a place in nutrition. Like Goldilocks, the body prefers a happy medium, and too little and too much of many essential vitamins and minerals can lead to imbalances and health problems. Many nutrients also work as antagonists with one another, which can mean that…
Why Does the Sound of Water Help You Sleep? (Adam Hadhazy)
Here’s why the sound of flowing water, such as the crashing of ocean waves or the pitter-patter of raindrops, may lull a person to sleep…” Click Why Does the Sound of Water Help You Sleep? for the rest of the article.
Supplements: Zinc: Top 10 Foods High in Zinc, Zinc Benefits & Zinc Foods Recipes: Dr. Axe
“Zinc is an essential trace mineral that plays a role in more than a hundred enzymatic reactions in the body, which is why consuming foods high in zinc is so important. It’s needed in small amounts every day in order to maintain your health and perform important functions. Zinc benefits come from its presence within…
Spiritual Wrestlings 