“There are many people who are of the opinion that it is better to be an introvert and not to waste your energies on other people. But the truth is that friendliness indicates inner courage and strength. It lets you be happy and makes others delighted. Friendly people are really strong because they know how…
Man… as a 4w5 / 5w4 dual-personality type, these two videos were really hard to hear at times. He does exaggerate at times, and I definitely disagree with him at times (especially on certain social/religious/political points), but honesty dictates that he is incredibly spot on in his overall assessment of the core types (though I…
As an adult, I’ve identified and tested most heavily as a 4w5 (four with five wing) though have very strong 5w4 (five with four wing) tendencies; basically a 60/40 split with a public persona matching more closely with a 5w4 but a private one leaning more in the 4×5 direction. Humming aside………….. she gives some…
“Ghrelin is an appetite-increasing hormone that makes you feel hungry before meals, but decreases after meals so you feel more satisfied. How to control it?” Click Ghrelin: How to Control This Hunger Hormone to Lose Fat – Dr. Axe for the rest of the article.
Per my standard caveat, I usually do not endorse entire sites. However, this one is an exception. I strongly recommend visiting https://draxe.com/ and https://www.youtube.com/user/doctorjoshaxe/videos for a wealth of health-related information.
“There are few things worse than spending your nights tossing and turning. Whether it’s anxiety about work, stress about financial woes or just plain insomnia, when you can’t sleep, the repercussions are more serious than just feeling drowsy the next day….” Click Can’t Sleep? 20 Strategies to Fall Asleep Fast! – Dr. Axe for the…
Spiritual Wrestlings 