Video One: Video Two: Note: Overall, I find these two lectures to be very insightful in many aspects (especially the sections on B.O.M.B. nutrition) but not fully accurate in others. For instance, not all forms of “keto” are the same. Some who are on “keto diets” are eating way too much protein, not enough healthy…
Extreme Weight Loss Hack (Try This!) Here is an extreme weight loss hack you can succeed with when all other diets have failed. If you want to lose fat and keep your muscle then try this diet. Don’t waste your money on pills, powders or other products, you can buy everything you need for this…
Going Carnivore? What about Vitamin C (Surprise Ending) Are you thinking about going Carnivore? The Carnivore Diet is becoming very popular, but there have been questions about Vitamin C and even SCURVY! If you are considering this diet you should know a few facts about Vitamin C. There are people who have been practicing Carnivory…
How Vitamins D & K Blast Belly Fat is an in-depth explanation of the many benefits of vitamins D and K and how they work together to battle belly fat. Find out what the best food sources for these and how they actually help to clot the blood and assist the body in absorbing calcium…
In this video, Dr. Berg talks about the big problem with gluten-free. Gluten is the protein part of wheat or grains that causes celiac(an inflammatory condition of the gut). Most people are sensitive to gluten that causes inflammatory problems not only with the gut but also in the thyroid and many different parts of the…
In this video, Dr. Berg talks about the consequences of a fatty liver that you may not associate with the fatty liver. Fatty Liver Symptoms: Inflammation – when you have a fatty liver, your inflammatory markers go up. Not just in the liver but with your entire body which increases insulin resistance. Scar Tissue (Cirrhosis)…
Spiritual Wrestlings 