Category: Diet & Supplements
Supplements: HCL: The Importance of Hydrochloric Acid: Dr. Berg
A lack of enough acid in the stomach can affect your ability to absorb vitamins, to prevent acid reflux (GERD), and to break down proteins that create essential hormones like your “happy hormone” serotonin, which is very important for lifting the mood and keeping us positive. Source: The Importance of Hydrochloric Acid
Supplements: HCL: How to Increase Hydrochloric Acid in Stomach: livestrong.com
“Hydrochloric acid is naturally secreted in your stomach to digest the foods you eat so they can be absorbed into your bloodstream. Many people have a deficiency of this acid, which can lead to other deficiencies. People over the age of 60 and those who are experiencing chronic stress tend to have a deficiency of…
Diet: Keto/Paleo/Related: How to Completely Cure GERD and Heartburn
Nutrition: Keto: Supplements: Dr. Jockers in Kennesaw, Georgia!
“Dr. David Jockers DNM, DC, MS is a doctor of natural medicine, functional nutritionist and corrective care chiropractor. He currently owns and operates Exodus Health Center in Kennesaw, Georgia.He is the founder of DrJockers.com, a website designed to empower people with science based solutions to improve their health. DrJockers.com currently gets over 1 million monthly…
Supplements: Stacking: The Best All-Natural Nootropic Stack: Braintropic
Natural nootropics. Backed by science.If you’re intrigued by the idea of nootropics but want to avoid synthetic nootropics like racetams, there are many powerful brain-boosting options for you.There are many outstanding all-natural nootropics that can improve your memory, elevate your mood, and enhance your learning capacity. Source: The Best All-Natural Nootropic Stack | Braintropic
Supplements: Ashwagandha: The Complete Herbal Guide: Dr. Axe: Video and Article Link
Video: Article link: “Like all adaptogenic herbs, ashwagandha helps the body to maintain homeostasis, even in moments of emotional or physical stress. But the many ashwagandha benefits don’t stop there. This powerful herb has shown incredible results for lowering cortisol levels and balancing thyroid hormones. Plus, it’s been used for mood disorders and in the…
Supplements: Ashwagandha: Twenty-One (21) Ways To Take Ashwagandha
“If you’re wondering how to take Ashwagandha and looking for some unique ideas and Ashwagandha remedies, here’s a variety of science-backed ways. But first let’s explore what Ashwagandha does.Ashwagandha (Withania somnifera), also known as winter cherry or Indian ginseng is both a tonic and a sedative due to its adaptogenic properties.1 It has a wide…
Diet: Dosha: Vata Pitta Diet: Everything You Need To Know: The Ayurveda Experience Blog
“It might be interesting for you to know that the dual Prakriti is the commonest form of Prakriti. So if you’re wondering how to cater to two dosha which are opposite in nature, you’re not alone! A Vata Pitta diet can be a bit confusing. Don’t worry however!…” Click Vata Pitta Diet: Everything You Need…
Supplements: Ashwagandha: Benefits, Dosage, Side Effects And More: The Ayurveda Experience Blog
“Everything you need to know about the adaptogenic herb Ashwagandha including What is Ashwagandha, Ashwagandha benefits, Ashwagandha dosage and more….” Click Ashwagandha Benefits, Dosage, Side Effects And More for the rest of the article.
Spiritual Wrestlings 