“It might be interesting for you to know that the dual Prakriti is the commonest form of Prakriti. So if you’re wondering how to cater to two dosha which are opposite in nature, you’re not alone! A Vata Pitta diet can be a bit confusing. Don’t worry however!…”
Click Vata Pitta Diet: Everything You Need To Know – The Ayurveda Experience Blog for the rest of the article. Per my standard caveat, I do not give blanket site endorsements; however, this one definitely has useful health-related articles to review.