When your cortisol levels soar too high, you’re bound for adrenal fatigue. Here’s how to know when you’re approaching adrenal burnout, and what to do about it. Click Adrenal Fatigue: Signs and Symptoms | Health, Wellness for the rest of the article.
“Think you can’t go Paleo because you love bread, cheese and pasta too much? Think again! Use this handy Paleo substitutes guide so you never feel deprived.” Click The Ultimate Guide to Paleo Substitutes | PaleoHacks for the rest of the article.
“Oregano is a wonderful, aromatic herb that is native to the Mediterranean. It is thought to have originated in the mountainous regions of Greece, Turkey and Italy. It was named by the Ancient Greeks “Mountain Joy.” Oregano is one of the most powerful healing herbs and natural anti-biotics ever studied. Discover 12 ways to use…
“Oregano oil is a powerful, plant-derived essential oil that may rival antibiotics when it comes to treating or preventing various infections. (1a) In fact, it contains properties that are antibacterial, antiviral and antifungal. (1b) And oregano essential oil is unlikely to cause many of the harmful side effects that are commonly attributed to high use…
“Intestinal parasites are abnormal and unwanted inhabitants of the gastrointestinal system that have the potential to cause damage to their host. They consume nutrients from the foods we are eating and they puncture holes in the intestinal membrane. Humans can play host to more than a hundred different types of parasites. Follow these strategies to…
Cellular inflammation has been shown to be the underlying marker in nearly every major health problem. Every single day our body is attacked by free radicals, cells are damaged, and inflammatory mediators are produced and triggered throughout our body. Fortunately, God gave us an incredible ability to heal and regulate abnormal cell development. He also…
“…[A] ketogenic diet can improve your energy, cognitive acceleration and overall daily performance. Most people feel their best when in a state of mild-ketosis. One of the big challenges, is that most people have been raised on higher carb comfort foods. So rather than focusing on what foods you will miss, shift your energy to…
Spiritual Wrestlings 