“Anandamide is a little-known brain chemical that’s been called the “bliss molecule” for the role it plays in producing feelings of happiness. It also affects your overall health and mental well-being in numerous other ways…”
Click Anandamide: Bliss Molecule for Happiness & Mental Balance | Be Brain Fit for the rest of the article.
“These nutritional tips and remedies will help in the healing of your painful stomach problems.” Avoid Sugars Alcohol Smoking Excess Stress Ibuprofen, etc. Dry, spicy foods Take Ginger Oatmeal Red Wine Mastic gum Coconut Oil Potato Juice Slippery Elm Organic Kefir Cabbage Juice Mānuka honey Coconut Water Broccoli Sprouts Cranberry Juice Korean Red Ginseng Warm…
Gastritis causes your stomach to erode which will lead to more issues down the road. Try these tips to overcome Gastritis for good: -Avoid overeating and opt for smaller meals -Don’t drink water during a meal -Best foods to eat – bone broth, fennel, aloe vera and aloe vera juice, cooked vegetables, cabbage and ginger -Foods to avoid – spicy foods, citrus fruits, tomatoes, alcohol and caffeine -Reduce stress -Take the right supplements – SBO probiotic supplement and digestive enzymes -Exercise
Click How to Overcome Gastritis – YouTube to review the comments and to more easily access the other videos from Dr. Axe.
“Dr. Berg talks about the best remedy for viruses. Its called monolaurin. This compound comes from coconut oil. It is a concentrated version of lauric acid in coconut oil. It also helps with bacteria too. It’s great for chronic fatigue syndrome and mold complications. It’s effective against: H-pylori Chlamydia Shingles EBV Influenza MIRSA Herpes Fungus Strep and Staph”
Be sure to visit The Best Remedy for Viruses (Monolaurin) – YouTube for the informative comments and for easy access to the rest of Dr. Berg’s videos.
Ignore Counting Vegetable Carbs on Your Keto Plan In this video, Dr. Berg talks about the reason why you do not include vegetables carbs on ketogenic diet. It is recommended to take 7 to 10 cups of salads a day and that is equivalent to 3.5 to 5 grams of carbs, the overall calories and…
‘Dr. Berg talks about the mistake you are doing when you are not losing weight. The mistake is giving up and quitting the program when it is actually working despite not losing the weight. The principle to follow must be to not lose weight to get healthy BUT get healthy first before losing weight. Weight…
“In this video, Dr. Berg talks about vitamin B deficiency. Transketolase is the enzyme for vitamin B deficiency test. Enzymes are the things that do the work in the body and B1 is involved in 5 different enzymes. Vitamin B1 deficiency is called Beri Beri and known as a great mimicker of disease. He also…
“Belly breathing is a fundamental exercise to strengthen the lungs. Belly breathing refers to breathing that uses the diaphragm, allowing maximum intake of oxygen into the body for use in the heart and lungs.”
Click Proper Breathing Exercise to Strengthen Lungs to Keep Healthy – Dr Mandell – YouTube, or the video image above, to watch..
“If you suffer from upset stomach, insomnia, and anxiety, it may be because you’ve been breathing wrong. Psychologist and author of “Breathe”, Dr. Belisa Vranich explains how we came to learn to breathe like this, and why breathing correctly could help us all.” Click The correct way to breathe in, or the video image above,…
[I strongly encourage you to subscrine to Dr. Berg’s YouTube Channel and be sure to “like” all of the videos that you find beneficial] “In this video, Dr. Berg talks about the hidden nutritional deficiencies. There are hidden sources of why people have these nutritional deficiencies despite taking vitamins. Nutrients are the helper factors that…
Spiritual Wrestlings 