Author: spiritualwrestlings

Cognition: “Why Making Decisions Stresses Some People Out” [Mental Floss]

“Canadian researchers have identified a common, avoidable stressor in some people’s decision-making process: Fear of a Better Option (FOBO). The team published their research online this month in the Personality and Social Psychology Bulletin.” Click http://mentalfloss.com/article/92651/why-making-decisions-stresses-some-people-out for the rest of the article.

Diet: Supplements: Nine Health Benefits of Cinnamon & Which Type is The Best: PaleoPlan

The numerous beneficial effects of Cinnamomum zeylanicum, also known as “True Cinnamon or Ceylon” can positively affect a myriad of health issues.In traditional medicine, cinnamon is considered a remedy for respiratory, digestive, blood sugar and even gynecological disorders! Cinnamons use dates back to ancient Egypt, where they used cinnamon as an embalming agent, a way…

“Human beings possess a great number of virtuous characteristics. Much of what makes us unique individuals are the infinite possible combinations and degrees of these virtues (and flaws). Most of the time we are able to recognize the virtues of others and honor them. We generally have no problem appreciating virtues in others that we do not possess ourselves. Yet today there is one virtue that our culture makes a great show of proclaiming the most virtuous of all virtues, while at the same time largely failing to recognize and appreciate it. In fact, those who possess it often become the subject of scorn. That virtue is intelligence….” Click Welcome to the Idiocracy – The Growing Ignorance of Intelligence for the rest of the article. This is one of the best that I have come across on the subject of the increasing disdain for intelligent (critical) thought and discourse.

Supplements: Acetyl-L-Carnitine: L-Carnitine Benefits Endurance, Fat Burning & Brain Function: Dr. Axe

Although many people take L-carnitine as a way to speed up weight loss and fat burning, carnitine benefits include enhancing brain function, preventing muscle damage, regulating blood sugar and increasing endurance as well. Click L-Carnitine Benefits Endurance, Fat Burning & Brain Function – Dr. Axe for the rest of the article.

Supplements: Acetyl-L-Carnitine: Top Three (3) Anti-Aging Benefits of L-Carnitine: DrJockers.com

“L-carnitine is the bioactive form and is a derivative of the amino acid L-lysine. L-carnitine is a conditionally essential nutrient. Under normal conditions our bodies produce enough. However, certain conditions such as irritable bowel syndrome & medication usage can reduce production making this an essential dietary nutrient.” Click Top 3 Anti-Aging Benefits of L-Carnitine –…