Sleep: Getting Up to Urinate Several Times a Night? DO THIS! | Dr. Berg | YouTube

“Here’s a video where Dr. Berg talks about the main reason why you are getting up at night several times to urinate. The bladder has smooth muscle around it that contracts and relaxes. Urinating several times at night is caused by a condition where you could not eliminate all the urine and the muscle tone of the bladder is not fully contracting. It is a problem with the sympathetic nervous system that connects with the muscle and is called sympathetic dominance that is also triggered by too much insulin.

Symptoms of Sympathetic Dominance:

  • Difficulty urinating
  • Straining
  • Incomplete elimination of urine
  • Dribbling”

Click here for more videos from Dr. Berg:

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