Excerpt from Neuroscientists Reveal The Number One Exercise For Slowing Down The Aging Process
by Justin Brown | November 7, 2017 | Ideapod
At a certain point in our lives all of us develop a negative relationship with the mirror on the wall. It just keeps showing too many lines, too many grey hairs and sagging stuff everywhere.
I know quite a few people who end up refusing to face the mirror for any reason whatever!
But we don’t all have to resort to such drastic measures, because there is something simple and enjoyable you can do to slow down the clock…. [click HERE for the rest]