This is a must watch/read if you have any significant health issues, especially Gastrointestinal Tract problems. “Stomach acid is critical for disinfecting and killing off bad microbes and for optimizing protein digestion in the body. When the body is unable to produce enough stomach acid, than inadequate digestion and microbial overgrowth occurs. One of the…
A lack of enough acid in the stomach can affect your ability to absorb vitamins, to prevent acid reflux (GERD), and to break down proteins that create essential hormones like your “happy hormone” serotonin, which is very important for lifting the mood and keeping us positive. Source: The Importance of Hydrochloric Acid
“Hydrochloric acid is naturally secreted in your stomach to digest the foods you eat so they can be absorbed into your bloodstream. Many people have a deficiency of this acid, which can lead to other deficiencies. People over the age of 60 and those who are experiencing chronic stress tend to have a deficiency of…
“Dr. David Jockers DNM, DC, MS is a doctor of natural medicine, functional nutritionist and corrective care chiropractor. He currently owns and operates Exodus Health Center in Kennesaw, Georgia.He is the founder of DrJockers.com, a website designed to empower people with science based solutions to improve their health. DrJockers.com currently gets over 1 million monthly…
Natural nootropics. Backed by science.If you’re intrigued by the idea of nootropics but want to avoid synthetic nootropics like racetams, there are many powerful brain-boosting options for you.There are many outstanding all-natural nootropics that can improve your memory, elevate your mood, and enhance your learning capacity. Source: The Best All-Natural Nootropic Stack | Braintropic
Video: Article link: “Like all adaptogenic herbs, ashwagandha helps the body to maintain homeostasis, even in moments of emotional or physical stress. But the many ashwagandha benefits don’t stop there. This powerful herb has shown incredible results for lowering cortisol levels and balancing thyroid hormones. Plus, it’s been used for mood disorders and in the…
“If you’re wondering how to take Ashwagandha and looking for some unique ideas and Ashwagandha remedies, here’s a variety of science-backed ways. But first let’s explore what Ashwagandha does.Ashwagandha (Withania somnifera), also known as winter cherry or Indian ginseng is both a tonic and a sedative due to its adaptogenic properties.1 It has a wide…
“According to Ayurveda, the traditional medical system of India, it’s best to take Ashwagandha with milk. Why?In Ayurveda, a ‘vehicle’ (anupana) is a medium of administration of any herbal medicine to assist the action of that herb. It forms an integral part of Ayurvedic treatment (chikitsa). The herb (oushadha) becomes more potent when given with…
“Everything you need to know about the adaptogenic herb Ashwagandha including What is Ashwagandha, Ashwagandha benefits, Ashwagandha dosage and more….” Click Ashwagandha Benefits, Dosage, Side Effects And More for the rest of the article.
Spiritual Wrestlings 