Tag: Potassium
Cognition: Brain Fog: Brain Fog – The Causes / Treatment / Cure
“Brain fog is a collection of symptoms such as forgetfulness, lack of mental clarity, confusion, and inability to focus. It’s not a clinical term and is also referred to as ‘mental fog,’ ‘clouding of consciousness,’ or ‘cognitive dysfunction.’ It is generally caused by inflammation in the brain, stemming from some underlying cause…” Click Brain Fog:…
“In this video, Dr. Berg talks about the relationship between Potassium and Stomach Acid. Not having enough potassium could have difficulty making hydrochloric acid. He also talks about how Potassium is critical in the stomach’s abililty to make acid (HCL). 4,700mg / day of Potassium is needed for a healthy person….[up to 6,000mg for those with insulin resistance, rheumatoid Arthritis, high stress levels, etc.]”
Diet: Paleo/Keto Diet: The Best Diet for Critical People: Dr. Berg
Diet: Ten (10) Foods to Naturally Replenish Electrolytes: Electrolyte Foods: PaleoPlan
“Sure, you know that you’re supposed to replenish your electrolytes after a workout. However, reaching for that sports drink filled with refined sugar can do more bad than good. Find out how to recharge your electrolytes naturally with these 10 healthy foods.If you don’t monitor your fluid or electrolyte intake after sweating, you could start…
Supplements: Potassium: Top 10 Potassium-Rich Foods & Potassium Benefits: Dr. Axe
Benefits of potassium includes healthy skin, reduced cellulite, strong bones and the alleviation of menstrual cramps. Try these top 10 potassium-rich foods. Source: Top 10 Potassium-Rich Foods & Potassium Benefits – Dr. Axe
Supplements: Potassium: Symptoms of Low Potassium Levels: Are You Low in Potassium?
“Are you low in potassium? What are the symptoms of low potassium levels? Find out the answers here.” Source: Symptoms of Low Potassium Levels: Are You Low in Potassium?
Potassium: The Most Important Electrolyte: Dr. Berg (Article & Video Link)
“…Potassium Benefits: Potassium charges the cells – that voltage powers your cell and allows things to go in and out of cells- in fact that energy that you have that powers your metabolism is controlled partially by this little pump Potassium gives you energy Potassium helps the muscles to contract or relax by controlling the…
Spiritual Wrestlings 