Tag: Lungs

Health: Lungs, Proper Breathing, Diaphragmatic Breathing, (No) “Mouth Breathing…”

by spiritualwrestlings • April 10, 2019 • 0 Comments

[Work In Progress; this playlist is best viewed from within YouTube itself (for ease of navigation); remember to review the other great videos from the content-providers included in this list]

Health: Lungs: “The Correct Way To Breathe In” – Dr. Belisa Vranich: YouTube

by spiritualwrestlings • October 11, 2018 • 0 Comments

“If you suffer from upset stomach, insomnia, and anxiety, it may be because you’ve been breathing wrong. Psychologist and author of “Breathe”, Dr. Belisa Vranich explains how we came to learn to breathe like this, and why breathing correctly could help us all.” Click The correct way to breathe in, or the video image above,…