“Just 10 minutes of light physical activity is enough to boost brain connectivity and help the brain to distinguish between similar memories, a new study suggests. Scientists at the University of California studying brain activity found connectivity between parts of the brain responsible for memory formation and storage increased after a brief interval of light…
“What are some symptoms of vitamin B1 deficiency? A thiamine deficiency (also referred to as beriberi) can cause weakness, chronic fatigue, heart complications, psychosis and nerve damage. The best way to prevent thiamine deficiency is to eat whole foods that supply high amounts of B vitamins, particularly thiamine foods. Thiamine can be found in many…
From the video info: “In today’s video, I want to talk about how to cleanse and detox your liver. Your liver is your second largest organ and is vital to your body’s health, which is why it’s so important to detox your liver. The top 5 ways you can detox your liver: Remove all toxins…
“When it comes to collagen, we are way out of balance. To be honest? The implications of this imbalance are pretty major. Here’s what you need to know…” Click the image for the video.
“Alpha lipoic acid — one kind of antioxidant — is a type of compound found in plant foods we commonly eat that scavenges free radicals, fights inflammation and slows the aging process. But perhaps its most famous use is in treating diabetes naturally….” Click Alpha Lipoic Acid: Improve Insulin Sensitivity & Fight Diabetes! – Dr.…
When your cortisol levels soar too high, you’re bound for adrenal fatigue. Here’s how to know when you’re approaching adrenal burnout, and what to do about it. Click Adrenal Fatigue: Signs and Symptoms | Health, Wellness for the rest of the article.
“Intestinal parasites are abnormal and unwanted inhabitants of the gastrointestinal system that have the potential to cause damage to their host. They consume nutrients from the foods we are eating and they puncture holes in the intestinal membrane. Humans can play host to more than a hundred different types of parasites. Follow these strategies to…
Spiritual Wrestlings 