Tag: frozen fruits and vegetables

Diet: Keto Diet: Shopping for success on a Keto Diet: Dr. Jockers: YouTube & Linked Article

“Many people starting out on a ketogenic diet feel overwhelmed and anxious when shopping for groceries. The store is filled with thousands of products and you have to figure out which ones are keto-friendly. With so many options, it can be hard to decide what to actually buy…. This ketogenic diet shopping guide is designed…