“Just think: every time you lose a pound of fat, you’ve also literally detoxed yourself without ever having to do one of those terrible juice cleanses (which, by the way, do not work). You’ve used the power of your own body’s filtration systems to get rid of them—and it will thank you for it.” Source:…
Tag: Fat Burning
Exercise: Benefits of Sprinting: Drue Fit: YouTube
Brief outline of the benefits of sprinting.
Supplements: Acetyl-L-Carnitine: L-Carnitine Benefits Endurance, Fat Burning & Brain Function: Dr. Axe
Although many people take L-carnitine as a way to speed up weight loss and fat burning, carnitine benefits include enhancing brain function, preventing muscle damage, regulating blood sugar and increasing endurance as well. Click L-Carnitine Benefits Endurance, Fat Burning & Brain Function – Dr. Axe for the rest of the article.