“Alpha lipoic acid — one kind of antioxidant — is a type of compound found in plant foods we commonly eat that scavenges free radicals, fights inflammation and slows the aging process. But perhaps its most famous use is in treating diabetes naturally….” Click Alpha Lipoic Acid: Improve Insulin Sensitivity & Fight Diabetes! – Dr.…
“Oregano oil is a powerful, plant-derived essential oil that may rival antibiotics when it comes to treating or preventing various infections. (1a) In fact, it contains properties that are antibacterial, antiviral and antifungal. (1b) And oregano essential oil is unlikely to cause many of the harmful side effects that are commonly attributed to high use…
“Apple cider vinegar (or ACV) is made from apple cider that has undergone fermentation to form health-promoting probiotics and enzymes, giving it significantly less sugar and fewer calories than apple cider or apple juice. In fact, it only takes one to two tablespoons of apple cider vinegar to take advantage of the health benefits of…
“If you are feeling weighed down and sluggish, it may be time for my secret detox drink, which can help cleanse your body and make you feel rejuvenated. For many years, I’ve added detox drinks to my health regime because they keep me feeling clear-headed and energized, even after a long and tiring week. Plus,…
“Are you looking for an all-natural supplement that boosts your energy, supports fat loss and helps detox heavy metals like lead and mercury from your body? If so, a freshwater algae called chlorella may be exactly what you need…” Click 7 Proven Chlorella Benefits and Side Effects (#2 is Best) – Dr. Axe for the…
“As we learned back in science class, chlorophyll is a type of plant pigment responsible for the absorption of light in the process of photosynthesis, which creates energy. So why is it important for humans beyond sustaining plant life? Turns out, chlorophyll is linked to natural cancer prevention, blocks carcinogenic effects within the body and…
Sauerkraut is one of the healthiest, probiotic-rich, fermented foods around. Learn about sauerkraut’s benefits along with how to make your own sauerkraut. Click 7 Health Benefits of Sauerkraut, Plus How to Make Your Own! – Dr. Axe for the rest of the article.
Video: Article link: “Like all adaptogenic herbs, ashwagandha helps the body to maintain homeostasis, even in moments of emotional or physical stress. But the many ashwagandha benefits don’t stop there. This powerful herb has shown incredible results for lowering cortisol levels and balancing thyroid hormones. Plus, it’s been used for mood disorders and in the…
Spiritual Wrestlings 