Tag: Best sources of potassium

Supplements: Potassium: Top 10 Potassium-Rich Foods & Potassium Benefits: Dr. Axe

by spiritualwrestlings • April 2, 2018 • 0 Comments

Benefits of potassium includes healthy skin, reduced cellulite, strong bones and the alleviation of menstrual cramps. Try these top 10 potassium-rich foods. Source: Top 10 Potassium-Rich Foods & Potassium Benefits – Dr. Axe

Potassium: The Most Important Electrolyte: Dr. Berg (Article & Video Link)

by spiritualwrestlings • January 2, 2018 • 0 Comments

“…Potassium Benefits: Potassium charges the cells – that voltage powers your cell and allows things to go in and out of cells- in fact that energy that you have that powers your metabolism is controlled partially by this little pump Potassium gives you energy Potassium helps the muscles to contract or relax by controlling the…