Summary (from a commenter): Read over the lines a few times Write down the first letter of each word Read it using first letters only Try it from memory Note: Up very late, really tired, tried this method for the first time, and an hour later still remember the text almost perfectly. This method is…
If farmland is plowed (especially with fertilizer laid down)… by four, five, ten, fifteen, twenty, or more individual farmers (let alone several toiling around the same time), but none are willing to buy the land (choosing instead to abandon it not long after the tilling begins), there is either something seriously wrong with the land,…
Intro: The ability to think critically is a divine gift, a tremendous responsibility, and a moral/ethical imperative. In our day, such thinking has been displaced by hyper-emotionalism on the one hand and new-agey ‘mindfulness-at-the-expense-of-in-depth-reasoning’ on the other. We absolutely need to think deeply, soberly, and rationally, if we want to have any sense of credibility.…
“Sex trafficking and porn—most people would think that these issues are completely separate, right? But they’d, unfortunately, be mistaken. Trafficking and porn are both booming businesses, so it’s not out of the question that people are taking advantage of vulnerable people for quick cash. The proof is in the stats and survivor stories. 7 minute…
“Brain fog is a collection of symptoms such as forgetfulness, lack of mental clarity, confusion, and inability to focus. It’s not a clinical term and is also referred to as ‘mental fog,’ ‘clouding of consciousness,’ or ‘cognitive dysfunction.’ It is generally caused by inflammation in the brain, stemming from some underlying cause…” Click Brain Fog:…
Ten minutes of mild exercise can immediately alter how certain parts of the brain communicate and coordinate with one another and improve memory function.
Click Even a 10-Minute Walk May Be Good for the Brain – The New York Times for the rest of the article.
The idea of ‘discipline’ can be both empowering and dreadful. We need it for forming new routines, getting rid of bad habits and staying on top of our lives. Below are six easy yet effective steps to develop more discipline in our lives. 1. Aim to achieve small milestones in the immediate future… Click Six…
“While our muscles pump iron, our cells pump out something else: molecules that help maintain a healthy brain. But scientists have struggled to account for the well-known mental benefits of exercise, from counteracting depression and aging to fighting Alzheimer’s and Parkinson’s disease. Now, a research team may have finally found a molecular link between a…
Researchers from the Mayo Clinic, for example, revealed that deriving most of dietary calories from carbohydrates was associated with an 89% increased risk for either mild cognitive impairment, or full-blown dementia. In their study, those consuming the highest levels of fat actually demonstrated a 44% reduction in risk.
Click How to Prevent Alzheimer’s Disease, According to a Top Brain Doctor for the rest of the article.
Spiritual Wrestlings 