“Bile has many important functions from helping the liver detoxify to helping the thyroid convert T4 to T3.”
Diet: Bile: “BILE: A Vitally Important Body Fluid:” Dr. Berg: YouTube
Category: Diet & Supplements
Diet: SIBO: SIBO Symptoms: How to Get Rid of Bacterial Overgrowth: Jordan Rubin / Dr. Axe | YouTube
[I strongly encourage you to subscrine to Dr. Berg’s YouTube Channel and be sure to “like” all of the videos that you find beneficial] “Millions of Americans suffer from gastrointestinal symptoms and distress each year. Diagnoses of leaky gut syndrome, Crohn’s and celiac disease, and irritable bowel syndrome (IBS) continue to grow, and researchers still…
Diet: SIBO: How NOT to Get Small Intestinal Bacteria Overgrowth (SIBO): Dr. Berg: YouTube
[I strongly encourage you to subscrine to Dr. Berg’s YouTube Channel and be sure to “like” all of the videos that you find beneficial] “In this video, Dr. Berg talks about SIBO or Small Intestinal Bacterial Overgrowth. SIBO is when the microbes are growing in the small intestine and sometimes can go up into the…
Human Analysis: Personality Types: The Biology of Personality: “The Hidden Side To Your Personality” | BBC News
“Looking inside our body gives greater clues. And a trickle of recent findings has recently turned into a torrent, as studies are now revealing how personality is linked with many aspects of our biology, from our hormones and our immune system to the microbes in our gut. These are important discoveries because personality – especially…
Health: Exercise: Cognition: Ten minutes of exercise a day improves memory | The Guardian (UK)
“Just 10 minutes of light physical activity is enough to boost brain connectivity and help the brain to distinguish between similar memories, a new study suggests. Scientists at the University of California studying brain activity found connectivity between parts of the brain responsible for memory formation and storage increased after a brief interval of light…
Diet: Supplements: Vitamin B1: Thiamine Deficiency Symptoms & Dangers You Don’t Want to Ignore | Dr. Axe
“What are some symptoms of vitamin B1 deficiency? A thiamine deficiency (also referred to as beriberi) can cause weakness, chronic fatigue, heart complications, psychosis and nerve damage. The best way to prevent thiamine deficiency is to eat whole foods that supply high amounts of B vitamins, particularly thiamine foods. Thiamine can be found in many…
Health: Liver: Liver Detox: How to Cleanse Your Liver: Dr. Axe: YouTube
From the video info: “In today’s video, I want to talk about how to cleanse and detox your liver. Your liver is your second largest organ and is vital to your body’s health, which is why it’s so important to detox your liver. The top 5 ways you can detox your liver: Remove all toxins…
Diet: Keto Diet: Shopping for success on a Keto Diet: Dr. Jockers: YouTube & Linked Article
“Many people starting out on a ketogenic diet feel overwhelmed and anxious when shopping for groceries. The store is filled with thousands of products and you have to figure out which ones are keto-friendly. With so many options, it can be hard to decide what to actually buy…. This ketogenic diet shopping guide is designed…
“In this video, Dr. Berg talks about the relationship between Potassium and Stomach Acid. Not having enough potassium could have difficulty making hydrochloric acid. He also talks about how Potassium is critical in the stomach’s abililty to make acid (HCL). 4,700mg / day of Potassium is needed for a healthy person….[up to 6,000mg for those with insulin resistance, rheumatoid Arthritis, high stress levels, etc.]”
Spiritual Wrestlings 