In this video, we’re going to cover a hidden cause of diabetes that many people aren’t aware of. It might surprise you—it’s iron. I’m going to share with you the truth about iron as well as what you need to know about iron and diabetes. You might think iron is very beneficial to the body.…
Today I want to answer the question, “is coffee okay for a fatty liver?” Coffee actually has a lot of phytonutrients that are beneficial to the liver. So, it’s not a bad thing for a fatty liver. But what is bad is non-organic coffee. Non-organic coffee is filled with chemicals you don’t want, like pesticides.…
“A daily dose of coffee could improve several key markers of non-alcoholic fatty liver disease by reducing permeability of the gut” — ScienceDaily” [Continued below] Coffee supplementation to a high fat diet significantly reversed levels of cholesterol (p<0.001), alanine aminotransferase (an enzyme which levels increase in the blood when the liver is damaged) (p<0.05), amount…
“Western civilization. It’s been around for a while, but suddenly everybody is talking about it. Some are anxious to save it; others are happy to see it go. But what exactly is Western civilization? Is it the great cathedrals of Europe or the Nazi concentration camps? Is it the freedoms secured in the US Constitution…
Feel like you’re busy all day but not getting anything done? This object lesson inspired by Stephen Covey will show you why that is and what you can do to become more effective in life. It’s all about putting those Big Rocks first in your calendar. See also: https://www.artofmanliness.com/articles/the-7-habits-put-first-things-first/
In this video, Dr. Berg talks about the most important vitamins for the eyes. A lot of the problems of the eye is triggered by high levels oxidation usually from too much blood sugar or high levels of insulin which can also deplete certain nutrients as well. Important Nutrients for the Eyes: Zinc: Allows vitamin…
These are the five (5) habits that increase estrogen levels in men. Learn how to avoid them and increase testosterone levels naturally instead. There are some test boosting foods that you should eat to balance your hormones. If you’re trying to lose weight or burn belly fat, but you’re struggling to do so, watch this…
LDL cholesterol is not the bad culprit that is leading to your heart disease. Don’t listen to all the mainstream stuff out there that tells you if your cholesterol levels are high that you are inevitably going to end up with heart disease. Here’s the thing: it literally comes down to something known as oxidized…
In this video, Dr. Berg talks about the difference between intermittent fasting and starvation. When you starve, you already tapped out your fat reserves, you are running your muscle protein and organ protein which causes death or has a side effects. But with fasting, you are tapping out the glycogen reserve (stored sugar) and your…
Losing weight and burning fat can be much easier when you follow these simple and proven protocols. The most important thing is to stay motivated and keep persevering and you will see fast results! I want to stress that healthy fats are extremely important in your diet too. These protocols that I shared will give…
Spiritual Wrestlings 