“A perfect addition to any meal — providing nutrition while saving calories — nutritional yeast is one source of complete protein and vitamins, in particular B-complex vitamins. It contains folates, thiamine, riboflavin, niacin, selenium and zinc, making it a great superfood! It’s low in sodium and fat, gluten-free, and doesn’t contain any added sugars or preservatives.” Click Nutritional Yeast: The Antiviral, Antibacterial Immune-Booster – Dr. Axe for the rest of the article.
Spiritual Wrestlings 