Category: Cognitive

Traditional Values: “Farmland” As An Important Metaphor

If farmland is plowed (especially with fertilizer laid down)… by four, five, ten, fifteen, twenty, or more individual farmers (let alone several toiling around the same time), but none are willing to buy the land (choosing instead to abandon it not long after the tilling begins), there is either something seriously wrong with the land,…

Cognition: Brain Fog: Brain Fog – The Causes / Treatment / Cure

“Brain fog is a collection of symptoms such as forgetfulness, lack of mental clarity, confusion, and inability to focus. It’s not a clinical term and is also referred to as ‘mental fog,’ ‘clouding of consciousness,’ or ‘cognitive dysfunction.’ It is generally caused by inflammation in the brain, stemming from some underlying cause…” Click Brain Fog:…

Discipline: Six Steps to Have More Discipline: McGill Media

The idea of ‘discipline’ can be both empowering and dreadful. We need it for forming new routines, getting rid of bad habits and staying on top of our lives. Below are six easy yet effective steps to develop more discipline in our lives. 1. Aim to achieve small milestones in the immediate future… Click Six…

Cognition: Exercise: How Exercise Beefs Up the Brain | Science | AAAS

“While our muscles pump iron, our cells pump out something else: molecules that help maintain a healthy brain. But scientists have struggled to account for the well-known mental benefits of exercise, from counteracting depression and aging to fighting Alzheimer’s and Parkinson’s disease. Now, a research team may have finally found a molecular link between a…

Researchers from the Mayo Clinic, for example, revealed that deriving most of dietary calories from carbohydrates was associated with an 89% increased risk for either mild cognitive impairment, or full-blown dementia. In their study, those consuming the highest levels of fat actually demonstrated a 44% reduction in risk.

Click How to Prevent Alzheimer’s Disease, According to a Top Brain Doctor for the rest of the article.